| Water | 37.7g |
| Energy | 296.0kcal |
| Energy | 1238.0kJ |
| Protein | 6.9g |
| Total lipid (fat) | 11.4g |
| Ash | 2.7g |
| Carbohydrate, by difference | 41.4g |
| Fiber, total dietary | 2.7g |
| Calcium, Ca | 200.0mg |
| Iron, Fe | 2.39mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 153.0mg |
| Potassium, K | 121.0mg |
| Sodium, Na | 467.0mg |
| Zinc, Zn | 0.56mg |
| Copper, Cu | 0.069mg |
| Manganese, Mn | 0.296mg |
| Selenium, Se | 18.0??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.284mg |
| Riboflavin | 0.301mg |
| Niacin | 2.308mg |
| Pantothenic acid | 0.351mg |
| Vitamin B-6 | 0.042mg |
| Folate, total | 51.0??g |
| Folic acid | 38.0??g |
| Folate, food | 13.0??g |
| Folate, DFE | 78.0??g |
| Choline, total | 43.4mg |
| Vitamin B-12 | 0.15??g |
| Vitamin A, RAE | 40.0??g |
| Retinol | 39.0??g |
| Vitamin A, IU | 140.0IU |
| Fatty acids, total saturated | 2.156g |
| 4:0 | 0.027g |
| 6:0 | 0.016g |
| 8:0 | 0.009g |
| 10:0 | 0.021g |
| 12:0 | 0.024g |
| 14:0 | 0.095g |
| 16:0 | 1.433g |
| 18:0 | 0.525g |
| Fatty acids, total monounsaturated | 2.757g |
| 16:1 undifferentiated | 0.063g |
| 18:1 undifferentiated | 2.671g |
| 20:1 | 0.021g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 5.721g |
| 18:2 undifferentiated | 5.046g |
| 18:3 undifferentiated | 0.659g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.012g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.003g |
| Cholesterol | 39.0mg |
| Tryptophan | 0.086g |
| Threonine | 0.231g |
| Isoleucine | 0.29g |
| Leucine | 0.523g |
| Lysine | 0.279g |
| Methionine | 0.144g |
| Cystine | 0.13g |
| Phenylalanine | 0.342g |
| Tyrosine | 0.24g |
| Valine | 0.33g |
| Arginine | 0.29g |
| Histidine | 0.159g |
| Alanine | 0.246g |
| Aspartic acid | 0.393g |
| Glutamic acid | 1.9g |
| Glycine | 0.222g |
| Proline | 0.681g |
| Serine | 0.371g |